Tag Archive for: self-compassion

Stop Talking Shit! Part 2 How self-compassion can help you lose weight

Stop Talking Shit! Part 2 How self-compassion can help you lose weight

Kelsey Weaver, February 28, 2019, Amazing Articles, BellaLife, metabolism, Mindfulness, self-compassion, SELF-CRITICISM, Self-Kindness, 0

Hopefully, you caught my article about how self-criticism or lack of self-compassion can make you fat! If you didn’t,...

You Talking Shit? How self-criticism can make you fat!

You Talking Shit? How self-criticism can make you fat!

Kelsey Weaver, February 16, 2019, Amazing Articles, affirmation, coping skills, Cortisol, Dopamine, mind health, neuroplasticity, self-compassion, triggers, wellness, words, 0

We all remember that saying, “sticks and stones may break my bones but words will never hurt me.” True...

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